Posted by: dev in Latest events on
Jul 24, 2010
Some fantastic news!
We have a great venue to run The Power Meditation Workout regularly. It will be held every Monday (7.00pm-8.30pm) in Hampstead Town Hall, Belsize Park, starting 13th September.
The workout will go through a variety of meditation techniques with both eastern and western influence. It is going to be a brilliant opportunity to learn these principles and practice them weekly so they become a part of your life and a powerful habit rather than just a wish.
We look forward to seeing you there!
Posted by: dev in Latest events on
May 29, 2010
On 25th May we delivered a workshop at a charity called Body and Soul who support families and children with HIV (www.bodyandsoulcharity.org).
The first workshop with children aged 6 to 9 was to do with anger management. These children are born with HIV and as they grow they suffer both physically and emotionally. They have to live with a secret which if shared with those at school leads to bullying and discrimination. For young, impressionable kids this can lead to a lot of frustration and anger. We used music and techniques to help them become calm and replace angry thoughts with positive ones.
The second workshop was with 60 adults and was entitled "The Power Meditation Workout". We took the entire group through the following stages:
1) relax
2) rejuvenate
3) renergise
The group enjoyed it so much they have asked us to return and to take them deeper so that they can apply the techniques to their lives. This is the 3rd workshop we have delivered at Body and Soul. It gives us such a sense of satisfaction and contribution with immeasurable worth. We will certainly be returning in the very near future.
Leave your details with us so that we can let you know about an upcoming workshop near you!
Posted by: dev in Latest events on
May 15, 2010
Nicci and Dev's most recent innovation is The Power Meditation Workout. This is their most exciting venture to date. The Power Meditation Workout provides easy to learn meditation techniques to manage stress, rediscover energy and improve performance in life. The workout gives an opportunity to create a shift in life with a total sense of inner peace and personal power. We are at present in discussion with a number of yoga centres and health and fitness providers to launch it.
For more information please email us and we will be happy to tell you more.
