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The Power Meditation Workout
Mondays 7.00pm-8.30pm (start date: 13th Sept 2010)
At the Hampstead Town Hall Centre
with Nicci Roscoe & Dev Modi
Easy to learn meditation techniques · Relaxing breathing techniques· Rejuvenating guided meditation· Powerful mantra meditation· Music to energise your mind and body How will this benefit you? · Manage stress· Rediscover energy· Remove emotional blocks· Empower yourself
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